03 September, 2015

Ladies Only Self-Defence & Get Fit

If you are a woman, living in Dunolly, or surrounding areas, wanting to get more active, do exercise to improve your fitness and flexibility, lose weight, or learn self Defense!
We have the perfect classes for you!
6pm - general exercise
6.45pm - self defense
THURSDAYS at the Dunolly RSL hall!
We are always looking for new members who are wanting to make positive changes in their life